Your Health and the Retirement Community

So you’ve reached retirement, that’s fantastic. Now you can finally relax and sleep in as long as you want and spend your days however you please. Just because you’re retired that doesn’t mean your physical health should be thrown out the window. You want to be here...

Independent Living will require you exercise

Getting older doesn’t mean you should live like it. Independent living however might require some due diligence and effort. Eating right and exercise daily is an absolute must. When it comes to exercise, the focus should be overall fitness. This means that you must...

Get Fit at The Terrace

Life at The Terrace is senior living at its best!  There is always some activity going on or some special event scheduled, which often involves delicious Terrace food. That’s why you’ll either find me in The Terrace gym using one of the exercise machines or attending...